Things I stopped doing when I decided to give my sex life a GLOW UP
(really wish I stopped all of them 10 years ago đł)
There comes a moment when you realise that great sex, erotic energy, and pleasure donât just âhappen.â Theyâre not luck. Theyâre not something someone else can give you. They are choices. Daily practices. And they start with what you stop doing.
Hereâs what I stopped doing when I decided to give my sex life a full-on glow up:
â¤ď¸ I stopped waiting for the perfect lover
I stopped believing someone else would bring great sex into my life. Instead, I became my own best lover. I studied sex, learned from the greatest teachers, and travelled the world to learn Tantra - and everything changed. The glow-up began the moment I took responsibility for my own pleasure.
đĽ I stopped eating shit food and got laser-focused on nutrition
I cut sugar, processed junk, and anything that made me feel bloated. I began nourishing my body intentionally, because a healthy gut, a clear mind, and balanced hormones are the foundation of a lifelong, turned-on, vibrant sex life. Pleasure starts from within. Want all my health, nutrition, and libido-boosting tips in one place? Grab my Body Cleanse Guide - I share everything I do to feel vibrant, nourished, and turned-on.
đ I stopped staying in a tumultuous relationship
Even when the sex was good, I could feel something was missing. No amount of trying could fix it. I finally ended it, and my sex life evolved. Emotional safety, self-respect, and freedom from toxic dynamics create erotic energy in ways I had never imagined.
đ° I stopped living in a lack mentality around money
I cleared limiting stories about money and worthiness, learned about wealth creation, and began earning top dollar. It might surprise you, but money and sex are energetically intertwined - both require worthiness, capacity, and the ability to receive fully.
âď¸ I stopped sleeping with people I didnât have a full-bodied yes to
No more âmaybeâ or âwhy not.â If my body wasnât giving a clear, open yes at all four centres, I didnât go there. That boundary transformed my pleasure, intimacy, and confidence. Every yes became a sacred, full-bodied experience.
đ I stopped using mainstream vibrators
Most sex toys are made from toxic materials, which can disrupt vaginal health and desensitise the vulva and sex centre. Now, the only tool I use is The Juliet Pleasure Wand - pure crystal, designed to awaken sensitivity, deepen connection, and cultivate conscious, full-body pleasure. Itâs 100% natural, safe, and a total game-changer.
Giving your sex life a glow-up isnât about adding more things - itâs about removing what no longer serves you, clearing space, and claiming your pleasure fully.
If youâve been craving a deeper connection to your erotic self, more conscious pleasure, or a way to turn sex into art, this is your invitation.
My new live masterclass - Sexual Artistry - is open for registrations. Learn how to reclaim your pleasure, awaken your erotic energy, and create unforgettable intimacy.





Yes, fuck vibrators I honestly don't get the hype. And my libido and sensuality is SO MUCH higher and better when I eat better, and sleep better.
And fuck yes, I am in the process of not waiting for a lover to sexually awakening me. It is really challenging me to look at all the ways I deprive myself of pleasure because I expect it to come from someone else, when my own touch and self massage can be epic!